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Manager's Personal Kit

Mobile phone (if available)
Driver's licence
Small plastic bags for rubbish, tissues etc
Tissues and/or paper towels
Roll of wide parcel tape for repairs
Double plug
Stapler
Bottle brush for cleaning drink bottles
Alarm clock
Clipboard for team sheets
Plastic marking pen
Laundry marking pen
Laundry line
Large rubbish bags for laundry
Small purse/container for jewellery
Hair clips, ties, rubber bands, nail clippers/scissors, safety pins, sewing kit, towel and bags for crushed ice
Blue tack, drawing pin, string, sellotape
Notebook to record expenses and plastic seal-easi bags for GST receipts
Luggage tags
White board marker
Calculator
Pens & pencils
Torch Coin - for the toss

A copy of the complete Netball New Zealand Manager's Manual which can be purchased from Sports Distributors.

Smoothie Recipe
Per player Protein Carbs
1 cup of Trim milk 11g 13g
1 pottle of Yoghurt 7g 22g
1 cup fruit or 1 banana 20-30g
2 Tbsp Bulk Powder 12g 14g
Total 30g 70-80g

Last Updated on Thursday, 09 July 2009 00:22