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Q&A with Casey Williams
Being the captain of the one of the world’s most successful netball sides is a job that most young Kiwi netballers could only dream of....
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How to set goals in netball
Ask yourself, what are your dreams and aspirations in Netball?Dream big. You have the talent.
“Champions are not extraordinary people; they are normal people who do extraordinary things”
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Expert Tips
Read the latest expert tips from the Netball New Zealand high performance expert.Each month be sure to check back for the latest updates ...
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Video: Casey Williams Training Tips
Join Casey Williams - one of the most exciting players in world netball - as she provides some essential video training tips. See how the Silver Ferns star prepares...+ Read more
Special offer for the netball community
If you’re a netball player or supporter, you can get great health insurance and a special joining offer for new members. Just register your details on Southern Cross Health Society's website, and we’ll be in touch.+ View now